Update!

So I havent updated for over a week. Last week I lost 1.5 kilos but when I came to update the journal blogger was down.

While this was all going on I had discovered the ex had not only gone back to her ex girlfriend but was also involved with someone else from her past (seriously i couldnt make up this chit!) whilst she was trying to get back with me. She then was messaging me most days even tho I hadnt responded for several weeks it was never ending and emotionally hearing from her constantly was upsetting. So I confronted her and told her everything I knew. She has a uncanny ability when even tho she has done the worse of the worse to somehow blame me for chit LOL...but I have not heard from her since so thats the good news.

But this did lose to emotionally eating and this week I woke up to my highest weight for well over 10 years. So enough is enough. I cannot allow this to continue.  So back to MFP today, this morning i took photos of me in a bra and knickers from every direction (front, back, side) and also photos of me in leggings and my bra. I wont post either yet but maybe in the future.

This may be TMI but I am going to put it down in writing so I can look back at this. LOL. So after so many years of having excess skin. I no longer have excess skin (I have the tiniest amount on my stomach but that is all) But every part of me is now "full" especially my boobs haha...its super weird....I look forward to them in another 12-18 months of them being very unfull.

Monday night I have an appointment with my physio about my achilles/heel. I am hoping they can massage out the tightness in my calf muscle as i think thats what the issue is and hopefully give me some exercises I can do at home. I have been doing some and I have also been wearing supportive shoes (which have actually helped) but its still a long way from being 100% and at this point in my journey I really need to be able to get out their walking. But at worse hopefully they can gave me suggestions for the gym (I am thinking they will say bike, rower and possibly x trainer) if so Ill get back to the gym tuesday night.

Not a lot else to say. I am sitting down watching the new ted bundy movie on netflix, tomorrow I am going to see Aladdin (a bit worried about fitting in the seat but hopefully no issue!)

PS Just so I have it noted...my weight today...is 146.65 :( and my body fat is 45.7% time to bring them both down.